Massage
Massage is an ancient art and science which offers a wide variety of very effective methods and specific techniques from both the East and the West to help restore balance and encourage the body’s innate healing capacity.
I am qualified as a McTimoney Chiropractor but have currently chosen to focus on massage and soft tissue work. I have also trained in South and South East Asian methods of bodywork particularly Thai Yoga Massage.
Through my work as a massage therapist I have had the opportunity of working in the UK and overseas with top athletes and performers including the Tokyo Ballet,a leading French dancer, and part of the Live Aid Team in Ethiopia.
1. Swedish remedial, therapeutic, and sports massage (on the table)
2. Aikitaiatsu (S.E.) Asian fusion massage (on the floor - futon)
Working on the table involves the use of oil or wax directly on the skin such that individuals are not fully clothed but are always covered appropriately to ensure relaxation, dignity, and security.
Working on the floor can offer a more dynamic approach to treatment as it provides the opportunity for more varied movement. When working on the floor the treatment is done fully clothed where the person is dressed in loose comfortable clothing.
All forms of such treatments are broad in their scope and effective in nature. Massage (and the combination of massage and movement) is one of the most effective ways to restore balance and promote healing. Whether you are a sportsperson recovering from injury or needing pre and post treatment, or an office worker wanting to relieve the stress of a day in the office, no matter what your occupation, pastime, age or condition the benefits of treatment remain the same.
Self-Massage
Learn the Art of Self-Massage
There is a long and rich tradition of Self-Massage techniques coming from a variety of cultures from India to South East Asia and beyond.
The beauty of Self-Massage is that it’s always accessible at any time and because your hand fits your body perfectly it’s probably the best treatment available.
There is a strong connection between the hand and the brain so it’s the ideal way to get to know your body intimately and the most accessible way to promote general health and healing and treat minor strains and sprains.It’s also an important preventative medicine in that via Self-Massage you can feel tensions before they set.
Self-Massage works on all the layers of the body from more external muscles tendons and ligaments and joints to the internal organs via the meridians and the encouragement of efficient energy flow.
Learn how to treat your partner with the skill of Massage
I will teach you key Massage techniques for you to be able to give your partner a skilful and effective treatment.
You will learn simple and effective ways to treat key tension areas of the body whether that be remedially for specific strains and sprains or for general healing purposes.
Massage is a great skill to be able to share and care for each other as a lifelong process and keep each other free from the build up of stress and tension that life inevitably brings.We can learn to treat important areas of the body to include…
The head and face.
The hands and feet.
The neck shoulders and arms.
The back and legs.
Simple and effective treatments can be performed seated or lying. Treatments can be performed through clothes using pressure and on open tissue using oil or wax. This can be discussed when booking.
Massage
40 minutes £35 (this time slot is suitable for sport specific or remedial treatments).
60 minutes £50 (whole body treatments or deeper work on specific areas).
90 minutes £70 (useful for healing work and Aikitaido yoga massage).
Home visits are also available